When it comes to choosing the right cutting board for your kitchen, the decision between wood and plastic can be a tough one. However, there are several advantages to using a wood cutting board that may sway your decision.
Why Choose Wood Over Plastic?
Wood cutting boards are not only aesthetically pleasing, but they also have antimicrobial properties that make them more hygienic than plastic boards. Studies have shown that bacteria do not survive as long on wood surfaces compared to plastic, making wood cutting boards a safer option for food preparation.
The Dangers of Forever Chemicals in Plastic
Plastic cutting boards may contain harmful chemicals such as polyfluoroalkyl substances (PFAS), also known as "forever chemicals." These chemicals can leach into food over time and have been linked to various health issues. By choosing a wood cutting board, you can avoid exposure to these potentially harmful substances. One study showed that a person could consume an average of a credit card per week due to forever chemicals.
Scientists from the University of North Dakota discovered that cutting carrots on a plastic board can produce up to 15 milligrams of microplastics per cut, or about 50 grams per year – roughly equal to the weight of ten plastic credit cards.
Longevity and Durability of Wood Boards
Wood cutting boards are known for their durability and longevity. With proper care and maintenance, using high quality wood oil and wax, a high quality wood cutting board can last for years, making it a more sustainable option compared to plastic boards that may need to be replaced more frequently.
Overall, the advantages of using a wood cutting board over a plastic board are clear. From the antimicrobial properties of wood to the avoidance of harmful chemicals found in plastic, making the switch to a wood cutting board can benefit both your health and the environment.